OTHDABERE COUNSELLING & THERAPY SERVICES by. Pastor Dorothy Ohenewa
People are not interested in how much you know, until they know how much you care. My name is Dorothy, and my approach is to create a confidential and safe space in which my clients are able to explore their feelings, beliefs, and behaviours as well as their own history without judgement. The aim is to gain a greater sense of self-awareness and achieve more independence and choices in your everyday life. I am a qualified therapeutic counsellor and a member of the British Association of Counselling and Psychotherapy (BACP) located in London- UK. The BACP Ethical Framework for professional guidance and practice in counselling underpin my practice.
I make use of approaches from different types of therapy to tailor the sessions to your unique requirements and needs. I am committed to helping those I work with.
I work with individuals and couples who find themselves at a challenging point in their lives due to past or present circumstances. I support people to overcome: anxiety, depression, sadness, panic attacks, low self-esteem/confidence, relationship issues, loss/ bereavement, bullying, anger, conflict, phobias, betrayal, divorce, trauma, OCD and PTSD and career and lifestyle changes – to achieve work life balance.
I value the importance of developing a sound, trusting therapeutic relationship. I try to make the therapeutic arena a safe/comfortable space where you feel able to share issues that are difficult/challenging to address with confidentiality. I will work collaboratively with you to ensure the therapy is bespoke to meet your specific needs and empower you with skills/techniques.
Therapies offered
-Cognitive and behavioural therapies
-Behavioural therapy
-Cognitive behavioural therapy (CBT)
-Person-centred therapy
-Humanistic therapy
-Transactional analysis
-Integrative
-Mindfulness
-Other therapies
-Couples counselling
Where I work
-Face to face space and using online Zoom, phone, WhatsApp, etc, since Covid: daytime, evenings/ weekends. Local to: UK, USA, CANADA, GHANA, and many more countries.
LOCATION
Primary Location
• London, Ghana & Globally
FINANCES
-Fees
-From £25.00 to £65.00
Free 15 mins initial telephone session
Areas of counselling I deal with
-Abuse
-Affairs and betrayals
-Anger management
-Anxiety
-Bereavement
-Bullying
-Cancer
-Career counselling
-Carer support
-Child counselling
-Depression
-Domestic abuse
-Family issues
-Generalised anxiety disorder (GAD)
-LGBTQ+ counselling
-Low self-confidence
-Low self-esteem
-Miscarriage
-Obsessive compulsive disorder (OCD)
-Panic attacks
-Passive-aggressive behaviour
-Phobias
-Post-traumatic stress disorder (PTSD)
-Redundancy
-Relationship problems
-Separation and divorce
-Spirituality
-Stress
-Suicidal thoughts
-Trauma
-Work-related stress
-Additional information
-Free initial telephone consultation for 15 mins
-£60.00 for individuals per hour
-120 for couples per hour
-£25.00 Low cost if unwaged /online/phone per hour
-£35.00 Students/Trainees/online per hour
-£50.00 Single Session / one off session
-Low cost for key workers
-Supervision Sessions 50.00 ph
-Pay by bank transfer
Concessions offered for
-Low income
-Keyworkers
-OAPs
-Students
-Trainee counsellors
-Unemployed
-Refugees
-Pay by bank transfer
Terms & Conditions
Therapy sessions are non-refundable. Cancelled sessions are payable in full. However, an exception will be made for sessions that are cancelled within 24 hours’ notice. If a mutual time is not agreed to reschedule the cancelled session, the full cost of the session will be refunded.